my path to "Rawkin the Raw"

Raw food, raw emotion, raw truth!

Monday, February 8, 2010

RAWKIN RAW "meatballs" with tomato sauce

Step One: "Meatballs"
2 c soaked walnuts
2 c portabella or babybella mushrooms marinated in Bragg's, olive oil and garlic for 1 hour
put nuts and mushrooms in a food processor and add parsley, crushed red pepper, thyme, oregano, garlic and salt to taste.
add olive oil if you need to bring it to the right consistancy to roll into balls.
roll into 1 inch balls and place on dehydrator trays. dehydrate for 4-6 hours.
Step Two: Marinara Sauce
1/2 c sundried tomato's soaked for 2 hours
2 tomatos, diced
1/8 c chopped green olives
put into food processor and add oregano, garlic, salt, and olive oil to taste.


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