my path to "Rawkin the Raw"

Raw food, raw emotion, raw truth!

Tuesday, January 19, 2010

RAWKIN RAW "tacos"...

Step One: Corn Tortillas
3 c fresh corn, cut from the cob OR freshly frozen, organic corn, that has been thawed
1 1/2 c choopped red or yellow bell pepper
3/4 c golden flax seed, finely ground
1 T lime juice
1 T chili powder
1 1/2 t sea salt
2 t cumin
In a food processor, chop the corn and pepper. Add the remaining ingredients until almost smooth. Divide the dough onto two Teflex dehydrator trays and spread with a rubber spatula.
Dehydrate at 115 degrees for 3-4 hours (for soft taco shells) or overnight (for hard taco shells)
If you choose soft, remove from tray and use a pizza cutter to cut into round tortillas. If you choose hard, break into desired size.
Step Two: Taco "Meat"
1 1/2 walnuts, ground
1 1/2 t cumin
2 t Braggs
pinch of cayenne
Ground walnuts until fine. Put into a bowl, add remaining ingredients and mix thoroughly.
Step Three: Salsa
This is my favorite salsa to make but all of the ingredients are of course, optional, changeable and subject to your own taste buds. i NEVER measure so i apologize for the lack of structure to this recipe. =-)
1 medium diced tomato
1/8 c diced red onion
1-2 diced avacado
1/4 c diced red pepper
juice of 1/2 lime
mild chili powder to taste
green chilipowder to taste
cumin to taste
garlic powder to taste
sea salt to taste
diced jalepeno to taste
diced green olive with pimento to taste.
Combine all ingredients in a bowl and let marinate for 30 minutes to an hour.


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